Nice pants! Wish these guys let everyone know there was a dress code!
The Techniques Sessions will only involve learning new moves and drills. Open Mats will have drilling, new moves work, live wrestling, and usually a game. None of these are mandatory, just opportunities for our athletes. The thought behind the 6AM sessions is to provide a low intensity practice that should not effect an athletes after […]
Monday – After School Strength Training 2:45-4:00pm. Tuesday – Technique Training (legs and the cross body ride part 1) 6:00-6:45pm. Wednesday – Open Mats 6:00-7:30pm. Thursday – Technique Training (legs and the cross body ride part 2) 6:00-6:45am, MAWA weigh-ins at GVHS 5:00-8:00pm. Saturday – MAWA Wrestling Tournament at GVHS 9:00am. Division II – All […]
1. Open Mats-every Wednesday night from 6-7:30pm in the GVHS wrestling room (open to all HS, MS, and youth wrestlers). Open mats will begin on Wednesday March 14th. 2. 6am Technique Training-every Tuesday and Thursday from 6-6:45am in the wrestling room. These sessions will focus on a specific areas of wrestling…legs, upper body throws, front […]
Wrestlers may not wrestle more than 5 matches, and matches needing to occur for placing that go over 5 will be wrestled at 9am on Sunday. There will be a 1 pound weight allowance on Saturday and another on Sunday…141 & 142, 185 & 186, and 288 & 289. We will have practice today as […]