No Strength Training or Practice Today! All wrestlers wrestlers going to the CH West JV Tournament on Saturday-Friday practice from 2:50-4:50. Varsity Practice on Friday at Conestoga (please bring your note)- we will leave at 2:50 and will return by 5:30. Finally, all wrestlers should be at school at 6:45am on Saturday (varsity wrestlers are expected to attend), we will stop to eat on the way home, please bring money. Coach Semar

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