Week of 1/29:

Monday-Strength Training at 6am & Practice at 2:50pm Tuesday-Practice at 2:50pm Wednesday-be at school at 4:30pm Thursday-6am Strength Training, 2:50 practice Friday-Practice at 2:50pm

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Week of 1/22

Monday: no strength training (prepare for mid terms!), practice 2:50-4:30 Tuesday: practice 2:50-4:30 (study for mid terms!) Wednesday: UNIONVILLE (Youth Wrestling Night) report to school 4:30, weigh-ins 5:15, JV 6:30, Varsity 7:00 Thursday: DISTRICT DUALS (Boyertown at WC Rustin) report to school 3:45, weigh-ins 5:30, 7:00 match Friday: practice 2:50-5:00 Saturday: NO PRACTICE

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