The Week of 12/5 Update

Monday: Optional Lift 6-6:50am, Practice 2:50-5:10

Tuesday: Practice 2:50-5:10 (wrestle-offs)

Wednesday: Practice 2:50-5:10 (skin check after practice)

Thursday: Optional Lift 6:00-6:50am, Practice 2:50-5:10, eligibility determined for the week of 12/12

Friday: Practice 2:50-5:10 (nails and weight check after practice)

Saturday: Knight Duals V & JV @ Academy Park (weight check at 6:30am, bus leaves GVHS 6:45am, weigh-ins 7:45, wrestling beings at 9:00am)

GREAT JOB AT THE SCRIMMAGE!-Coach Semar

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