Week of 12/11: Practices are Monday, Tuesday, Thursday, and Friday 2:50-5:10pm. Phoenixville match is away, be at school at 4:15am (weights are 106, 113, 120…etc.) JV at 6:30-Varsity to follow. No practice Saturday-Picture Day is Monday at 3:00pm…have your singlets. Strength training will be Monday and Thursday 6-6:45am. Again, great job on Saturday at the Knight Duals.

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